Chen Vu, Counselling Therapist

Chen Vu, MA, RCC, specializes in providing counselling and therapy with clients who are experiencing difficulties with life transitions, identity, loss/lack of direction or purpose in life, anxiety, depression, grief and loss, addiction, and intimate partner violence.

Chen is trained in Existential Analysis and Logotherapy, in which she believes every individual is worthy and unique in their own potential. Additionally, she aims to assist people in discovering a way of living that is fulfilling and authentic. Chen is also trained in Cognitive Behavioural Therapy (CBT), multi-cultural and trauma informed practice, and mindfulness based approaches, with a background in narrative therapy and motivational interviewing.

She places emphasis on creating a space of deep understanding and non-judgment, where your true essence as a person can emerge and be seen. This can facilitate healing, growth, and change for a life of freedom and inner consent.

Areas of Focus: 

• Self-Esteem
• Identity
• Interpersonal Relationships
• Depression
• Transitions (Grief & Loss, Separation)
• Finding Purpose