Olga Barrows, Counselling Therapist

Olga Barrows, MA is a Certified Canadian Counsellor  registered with the Canadian Counselling and Psychotherapy Association.

She sees herself as a “traveling companion” to her clients who embark on a journey to explore any challenging, worrying, painful, complicated or traumatic emotional experiences. On this journey together, she helps clients make sense of the past, find peace in the present and regain a sense of hope for the futureOlga provides clients with the up-to-date and efficient tools and techniques that help generate positive change they are looking for. In addition, she always comes from a strength-based approach which means she helps her clients identify and harness strengths and skills they already have to achieve their goals. Finally, she always uses a deeply empathetic, client-centered approach that helps create a non-judgemental, kind and safe environment that fosters self-awareness, self-compassion and personal growth.

Areas of Focus:

• Anxiety
• Trauma
• Grief and Loss
• Relationships
• Self-esteem