Sahiba is a Registered Clinical Counsellor with a BA in Psychology and Masters in Counselling Psychology. She has worked and volunteered in various positions supporting individuals through mental health challenges and towards personal fulfillment.
Journeying inward is not always an easy process, but at some point, the call within us to move beyond our suffering and seek connection with ourselves gets louder and harder to ignore.
When conscious and unconscious beliefs from our past are left unexamined, they can hurt the mind and body. By examining them safely and without judgement, we can meet the person we are behind them, and change becomes possible. Sahiba holds a deep respect for people’s inherent wisdom and trusts that the answers organically emerge when we allow the layers space to present themselves.
Sahiba tailors her approach based on the client’s needs borrowing from various modalities while grounding the sessions in somatic experience, intuition, mindfulness and play!
Areas of Focus: