Anxiety
While occasional worry is an expected part of life, Anxiety Counselling can help when anxiety results from your system being stuck on high alert and hypervigilance from the perception of threat.
108 counsellors
Counselling in Vancouver, Burnaby and Surrey, in person and online
Talk to someone who gets it, when you're ready.
No Fear Counselling has counsellors in Vancouver, Burnaby, Surrey and other cities across BC, and online anywhere in BC. We help individuals, couples and families with anxiety, depression, relationship concerns and much more, starting with a free 15-minute consultation.
Meet our counsellors
Cami Trinh
Counselling Therapist
- Helps with: Goal Setting, Self Compassion, Couples/Marriage Counselling, Health, Divorce/Separation, Coping with Injury/Loss, Blended Families, Burnout, Anxiety, Self Esteem, Domestic Abuse/Violence, Social Anxiety, Fears, Immigration & Acculturation, Repairing Relationships
- Languages: Cantonese, English
- Where: Vancouver · Online
Carolina Rosa-Crespo
Counselling Therapist
- Helps with: Post-Traumatic Stress Disorder (PTSD), Grief, Loss and Bereavement, Depression, Complex Trauma, Anger Management, Assertiveness/Boundaries, Parenting, Minority Groups, Perfectionism, Guilt/Shame, Codependency, Acute Trauma, Attachment Concerns, Personal Development/Growth, Relationship Concerns, Abuse, Immigration & Acculturation, Life Transitions, Emotional Regulation, Self Esteem, Stress Management, Motor Vehicle Accidents, Anxiety, Improving Communication, Building Healthy Parent/Child Connections
- Languages: English, Portuguese
- Where: Coquitlam
Caroline Lupetin-Cindric
Counselling Therapist
- Helps with: Abuse, Post-Traumatic Stress Disorder (PTSD), Life Transitions, Anxiety, Repairing Relationships, Grief, Loss and Bereavement, Depression, Complex Trauma, Anger Management, High Sensitivity, Christian Counselling, Birth Trauma, Assertiveness/Boundaries, Parenting, Child Counselling (6 to 12 years), Social Anxiety, Pre-Marital Counselling, Inner Child Work, Couples/Marriage Counselling, Domestic Abuse/Violence, Concussions, Immigration & Acculturation, Self Esteem, Stress Management
- Languages: English
- Where: Online
Catherine Kirkness
Counselling Therapist
- Helps with: ADHD and ADD, Anxiety, Blended Families, Repairing Relationships, Parenting, Autism Spectrum Disorder, LGBTQ2+, Grief, Loss and Bereavement, Depression, Neurodiversity, High Sensitivity, Attachment Concerns, Health, Life Transitions, Improving Communication
- Languages: English
- Where: Vancouver · Burnaby · Online
Celina Grewal
Practicum Student
- Helps with: Abuse, Addictions / Substance Use, Anxiety, Chronic Illness, Chronic Pain, Depression, Grief, Loss and Bereavement, Life Transitions
- Languages: English
- Where: Burnaby · Coquitlam · Online
Cherise Maisey
Counselling Therapist
- Helps with: Men's Concerns, Attention Deficit Hyperactivity Disorder (ADHD), Anxiety, Depression, Life Transitions, Relationship Concerns, Stress Management
- Languages: English
- Where: Online
Colleen Marcoux
Counselling Therapist
- Helps with: Pre-Marital Counselling, Couples/Marriage Counselling, Improving Communication, Repairing Relationships, Relationship Concerns, Divorce/Separation, Non Conventional Relationships, Open Relationships Dynamics, Assertiveness/Boundaries, Goal Setting, Body Image, Attachment Concerns, Career Counselling, Self Compassion, Loneliness, Polyamory Navigation, Work and Life Balance, Emotional Regulation, Burnout, Purpose, Personal Development/Growth, Life Transitions, Self Esteem, Stress Management
- Languages: English
- Where: Online
Connor Robinson
Coach
- Helps with: Emotional Regulation, Neurodiversity, Autism Spectrum Disorder, Self Esteem, Attention Deficit Hyperactivity Disorder (ADHD), Relationship Concerns, Repairing Relationships, Anxiety
- Languages: English
How to start
Three steps, no pressure
You don't need to know what kind of therapy you want. That's what the first call is for.
Free consultation
A 15-minute call or video chat with our intake team. Tell us what is going on, in your own words.
15 minutes by phone or video, free.
Get matched
We suggest counsellors who fit what you need, your language, your budget and where you want to meet.
We suggest counsellors who fit.
Depression
Depression is a constant feeling of sadness and disinterest that might make you think that you will never feel good again. It can make it incredibly difficult to find meaning and purpose to continue functioning on a daily basis.
92 counsellors
Post-Traumatic Stress Disorder (PTSD)
PTSD (Post-traumatic Stress Disorder) is a mental health problem that can result from experiencing or witnessing a life-threatening event such as sexual assault, combat, car accidents, or natural disasters.
36 counsellors
Relationship Concerns
Relationship issues counselling is an evidence-based approach to healing and strengthening relationships.
50 counsellors
Stress Management
Stress is a natural response to the demands of everyday life that we all experience. While some stress is beneficial, too much can have an adverse effect on mental and physical health.
47 counsellors
Grief, Loss and Bereavement
While loss is an inevitable part of life, the process of letting go and healing can be complicated and painful. Grief is a natural and important reaction to loss. Loss of any kind- be it a person, loss of health from a terminal illness, or simply put, the loss of ‘what used to be’.
52 counsellors
Parenting
Becoming a parent can be one of the biggest physiological and psychological changes in one’s life.
17 counsellors
Self Esteem
Self-esteem plays a critical role in our emotional well-being, affecting how we perceive ourselves and our sense of value as a person. In this section, we’ll explore the importance of self-esteem and its impact on our lives.
57 counsellors
Locations
Near you, or from home
In their words
What clients say about starting
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Everything was easy. The intake, the appointments and the therapist was very, very helpful!
Ofir has an incredible technique that helps us understand each other in a way that we have not been able to in the past.
Lima is warm, personable and caring. She listens and asks thoughtful questions. I'm a fan.
I needed an outside perspective on a major decision; the 'concierge' helped match me up with a lovely Cathrine.
The support ive been receiving after my accident has been very helpful so far. I feel heard and shes helping me understand the emotions ive been having.
I had good experience and could express my emotions easily despite my first time ever going to counseling.
I had a very positive experience with Magdalena Mocarski. She is warm, understanding, and easy to talk to.
Svetlana is an exceptional counsellor. She helped me through one of the most difficult periods of my life with kindness, professionalism, and genuine care.
In my experience, Ofir Vaisman is unusually quick to suggest unique and actionable steps towards issues.
I recently started my counseling sessions with her, and I am truly satisfied with her approach and understanding.
I had a very good ,sensitive understanding about my issue through counselling with Afsah . She has intellectual, patientful approach towards handling people during counselling.
Aman was amazing and supported me through a very difficult time. Highly recommended.
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