Anxiety
While occasional worry is an expected part of life, Anxiety Counselling can help when anxiety results from your system being stuck on high alert and hypervigilance from the perception of threat.
108 counsellors
Counselling in Vancouver, Burnaby and Surrey, in person and online
Talk to someone who gets it, when you're ready.
No Fear Counselling has counsellors in Vancouver, Burnaby, Surrey and other cities across BC, and online anywhere in BC. We help individuals, couples and families with anxiety, depression, relationship concerns and much more, starting with a free 15-minute consultation.
Meet our counsellors
Ariel Yu
Counselling Therapist
- Helps with: Depression, Immigration & Acculturation, Emotional Regulation, Stress Management, Motor Vehicle Accidents, Anxiety, Pain Management, Post-Traumatic Stress Disorder (PTSD), Goal Setting, Coping with Injury/Loss, Life Transitions, Fears, Burnout
- Languages: English, Mandarin
- Where: Online
Ashley Shankar
Counselling Therapist
- Helps with: Depression, Chronic Pain, Work Stress, Couples/Marriage Counselling, Chronic Illness, Work and Life Balance, Sleep Concerns, Anxiety
- Languages: English
- Where: Online
Audrey Dsouza
Counselling Therapist
- Helps with: Life Transitions, Anxiety, Grief, Loss and Bereavement, Depression, Complex Trauma
- Languages: English
- Where: White Rock
Basil Dimou
Counselling Therapist
- Helps with: Couples/Marriage Counselling, Personal Development/Growth, Sport Performance Anxiety, Career Counselling, Depression, Anger Management, Men's Concerns, Work Stress, Pre-Marital Counselling, Health, Goal Setting, Covid19 Related, Body Image, Divorce/Separation, Relationship Concerns, Work and Life Balance, Coping with Injury/Loss, Life Transitions, Self Esteem, Burnout, Stress Management, Motor Vehicle Accidents, Improving Communication, Building Healthy Parent/Child Connections, Anxiety
- Languages: English
- Where: Online
Bettina Hansen
Counselling Therapist
- Helps with: Personal Development/Growth, Anxiety, Repairing Relationships, Depression
- Languages: English
- Where: Online
Bhashy Pather
Counselling Therapist
- Helps with: Self Esteem, Anxiety, Repairing Relationships, Self Compassion, Grief, Loss and Bereavement, Depression
- Languages: English
- Where: Online
Brier Finn
Counselling Therapist
- Helps with: Social Anxiety, Perfectionism, Guilt/Shame, Codependency, Acute Trauma, Coping with Injury/Loss, Emotional Regulation, Fears, Addictions / Substance Use, Suicidal Ideation, Post-Traumatic Stress Disorder (PTSD), Grief, Loss and Bereavement, Complex Trauma, Attention Deficit Hyperactivity Disorder (ADHD), Assertiveness/Boundaries, Self Compassion, Loneliness, High Sensitivity, Couples/Marriage Counselling, Abuse, Anxiety
- Languages: English
- Where: Burnaby · Vancouver · Online
Bryan Horn
Counselling Therapist
- Helps with: Acute Trauma, Personal Development/Growth, Anxiety, Stress Management, Depression, Chronic Pain
- Languages: English
- Where: Burnaby
How to start
Three steps, no pressure
You don't need to know what kind of therapy you want. That's what the first call is for.
Free consultation
A 15-minute call or video chat with our intake team. Tell us what is going on, in your own words.
15 minutes by phone or video, free.
Get matched
We suggest counsellors who fit what you need, your language, your budget and where you want to meet.
We suggest counsellors who fit.
Depression
Depression is a constant feeling of sadness and disinterest that might make you think that you will never feel good again. It can make it incredibly difficult to find meaning and purpose to continue functioning on a daily basis.
92 counsellors
Post-Traumatic Stress Disorder (PTSD)
PTSD (Post-traumatic Stress Disorder) is a mental health problem that can result from experiencing or witnessing a life-threatening event such as sexual assault, combat, car accidents, or natural disasters.
36 counsellors
Relationship Concerns
Relationship issues counselling is an evidence-based approach to healing and strengthening relationships.
50 counsellors
Stress Management
Stress is a natural response to the demands of everyday life that we all experience. While some stress is beneficial, too much can have an adverse effect on mental and physical health.
47 counsellors
Grief, Loss and Bereavement
While loss is an inevitable part of life, the process of letting go and healing can be complicated and painful. Grief is a natural and important reaction to loss. Loss of any kind- be it a person, loss of health from a terminal illness, or simply put, the loss of ‘what used to be’.
52 counsellors
Parenting
Becoming a parent can be one of the biggest physiological and psychological changes in one’s life.
17 counsellors
Self Esteem
Self-esteem plays a critical role in our emotional well-being, affecting how we perceive ourselves and our sense of value as a person. In this section, we’ll explore the importance of self-esteem and its impact on our lives.
57 counsellors
Locations
Near you, or from home
In their words
What clients say about starting
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Everything was easy. The intake, the appointments and the therapist was very, very helpful!
Ofir has an incredible technique that helps us understand each other in a way that we have not been able to in the past.
Lima is warm, personable and caring. She listens and asks thoughtful questions. I'm a fan.
I needed an outside perspective on a major decision; the 'concierge' helped match me up with a lovely Cathrine.
The support ive been receiving after my accident has been very helpful so far. I feel heard and shes helping me understand the emotions ive been having.
I had good experience and could express my emotions easily despite my first time ever going to counseling.
I had a very positive experience with Magdalena Mocarski. She is warm, understanding, and easy to talk to.
Svetlana is an exceptional counsellor. She helped me through one of the most difficult periods of my life with kindness, professionalism, and genuine care.
In my experience, Ofir Vaisman is unusually quick to suggest unique and actionable steps towards issues.
I recently started my counseling sessions with her, and I am truly satisfied with her approach and understanding.
I had a very good ,sensitive understanding about my issue through counselling with Afsah . She has intellectual, patientful approach towards handling people during counselling.
Aman was amazing and supported me through a very difficult time. Highly recommended.
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