Anxiety
While occasional worry is an expected part of life, Anxiety Counselling can help when anxiety results from your system being stuck on high alert and hypervigilance from the perception of threat.
108 counsellors
Counselling in Vancouver, Burnaby and Surrey, in person and online
Talk to someone who gets it, when you're ready.
No Fear Counselling has counsellors in Vancouver, Burnaby, Surrey and other cities across BC, and online anywhere in BC. We help individuals, couples and families with anxiety, depression, relationship concerns and much more, starting with a free 15-minute consultation.
Meet our counsellors
Farooque Syed
Counselling Therapist
- Helps with: Anger Management, Anxiety, Depression, Grief, Loss and Bereavement, Stress Management, Suicidal Ideation
- Languages: English, Hindi, Kannada, Urdu
- Where: Burnaby · Online
Gayane Ghazaryan
Counselling Therapist
- Helps with: Post-Traumatic Stress Disorder (PTSD), Existential Concerns, Depression, Complex Trauma, Anger Management, Addictions / Substance Use, Loneliness, Purpose, Guilt/Shame, Relationship Concerns, Abuse, Immigration & Acculturation, Life Transitions, Emotional Regulation, Self Esteem, Motor Vehicle Accidents, Anxiety, Panic Attacks, Cancer Support
- Languages: Armenian, English, Russian
- Where: Online
Gurjit Mather
Counselling Therapist
- Helps with: Abuse, Addictions / Substance Use, Depression, Complex Trauma, Anger Management
- Languages: English
- Where: Surrey · Online
Gurjot Dhillon
Counselling Therapist
- Helps with: Anxiety, Repairing Relationships, Women's Concerns, Stress Management, Grief, Loss and Bereavement, Depression
- Languages: English, Punjabi
- Where: Online
Hao Yen Lim
Counselling Therapist
- Helps with: Acute Trauma, Abuse, Life Transitions, Fears, Self Esteem, Anxiety, Repairing Relationships, Career Exploration with Youth, Addictions / Substance Use, Grief, Loss and Bereavement, Disordered Eating, Depression, Complex Trauma, Anger Management
- Languages: Cantonese, English, Mandarin
- Where: Online
Huamei Kang
Counselling Therapist
- Helps with: Acute Trauma, Grief, Loss and Bereavement, Complex Trauma, Parenting, Anxiety, Depression
- Languages: English, Mandarin
- Where: Online
Jade Piper
Counselling Therapist
- Helps with: Disordered Eating, Addictions / Substance Use, Harm Reduction, Stress Management, Complex Trauma, Anxiety, Depression, Relationship Concerns, Life Transitions, Emotional Regulation, Self Compassion, Anger Management, Purpose, Self Esteem, Identity, Spirituality, Existential Concerns, Chronic Pain, Women's Concerns, Grief, Loss and Bereavement
- Languages: English
- Where: Chilliwack · Online
James Barlow
Practicum Student
- Helps with: Acute Trauma, Anxiety, Attachment Concerns, Depression, Emotional Regulation, Goal Setting, Grief, Loss and Bereavement, Identity, Life Transitions, Men's Concerns, Purpose, Self Esteem, Chronic Illness, Coping with Injury/Loss, Crisis Management, Disability, Health, Self Compassion, Stress Management, Work and Life Balance
- Languages: English
- Where: Chilliwack · Surrey · Online
How to start
Three steps, no pressure
You don't need to know what kind of therapy you want. That's what the first call is for.
Free consultation
A 15-minute call or video chat with our intake team. Tell us what is going on, in your own words.
15 minutes by phone or video, free.
Get matched
We suggest counsellors who fit what you need, your language, your budget and where you want to meet.
We suggest counsellors who fit.
Depression
Depression is a constant feeling of sadness and disinterest that might make you think that you will never feel good again. It can make it incredibly difficult to find meaning and purpose to continue functioning on a daily basis.
92 counsellors
Post-Traumatic Stress Disorder (PTSD)
PTSD (Post-traumatic Stress Disorder) is a mental health problem that can result from experiencing or witnessing a life-threatening event such as sexual assault, combat, car accidents, or natural disasters.
36 counsellors
Relationship Concerns
Relationship issues counselling is an evidence-based approach to healing and strengthening relationships.
50 counsellors
Stress Management
Stress is a natural response to the demands of everyday life that we all experience. While some stress is beneficial, too much can have an adverse effect on mental and physical health.
47 counsellors
Grief, Loss and Bereavement
While loss is an inevitable part of life, the process of letting go and healing can be complicated and painful. Grief is a natural and important reaction to loss. Loss of any kind- be it a person, loss of health from a terminal illness, or simply put, the loss of ‘what used to be’.
52 counsellors
Parenting
Becoming a parent can be one of the biggest physiological and psychological changes in one’s life.
17 counsellors
Self Esteem
Self-esteem plays a critical role in our emotional well-being, affecting how we perceive ourselves and our sense of value as a person. In this section, we’ll explore the importance of self-esteem and its impact on our lives.
57 counsellors
Locations
Near you, or from home
In their words
What clients say about starting
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Great experience and reasonably priced:) Highly recommend
Everything was easy. The intake, the appointments and the therapist was very, very helpful!
Ofir has an incredible technique that helps us understand each other in a way that we have not been able to in the past.
Lima is warm, personable and caring. She listens and asks thoughtful questions. I'm a fan.
I needed an outside perspective on a major decision; the 'concierge' helped match me up with a lovely Cathrine.
The support ive been receiving after my accident has been very helpful so far. I feel heard and shes helping me understand the emotions ive been having.
I had good experience and could express my emotions easily despite my first time ever going to counseling.
I had a very positive experience with Magdalena Mocarski. She is warm, understanding, and easy to talk to.
Svetlana is an exceptional counsellor. She helped me through one of the most difficult periods of my life with kindness, professionalism, and genuine care.
In my experience, Ofir Vaisman is unusually quick to suggest unique and actionable steps towards issues.
I recently started my counseling sessions with her, and I am truly satisfied with her approach and understanding.
Aman was amazing and supported me through a very difficult time. Highly recommended.
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